Inclusive Therapy for Healing & Self-Acceptance in California
You feel like you don’t belong anywhere. Whether it’s within your family, your cultural community, or even LGBTQ+ spaces, you might feel isolated and disconnected. You’re constantly worried about being judged or rejected. You’re struggling to reconcile your identity with your cultural or family expectations.
You feel insecure about your worth. Whether in personal or professional settings, you may often question your value or feel like you’re not good enough. You may struggle with trust, communication, or feeling truly connected to others, fearing that your identity could be a barrier to intimacy.
You also may feel anxious, depressed, or stressed about your future. The pressures of navigating life transitions, such as coming out, changing careers, or moving to a new place, can take a toll on your mental health. You find yourself avoiding important conversations. If you’re avoiding talking about your identity or feelings with loved ones out of fear, it’s a sign that therapy could help.
Welcome to a Space for Every Story & Every Identity
I believe that your story is unique and deserves to be heard in a space where you feel safe, accepted, and understood. My practice is dedicated to providing culturally competent, LGBTQ+ affirming therapy, tailored to meet the needs of those navigating complex identities, life transitions, and the challenges that come with them.
Understanding Your Journey
Whether you’re grappling with cultural adjustments, exploring your sexual or gender identity, or facing the pressures of living between different worlds, I’m here to help. As a therapist who shares some of these experiences, I understand the intricacies of living as a child of immigrants, being raised in predominantly white communities, and coming to terms with your identity in environments that may not always feel accepting.
YANG YANG, LCSW, Ed.D. (He/Him)
I’ve walked a similar path and know how isolating it can be to feel like you don’t fully belong, even within communities that are supposed to be more accepting. This experience informs my approach to therapy, creating a space where you can explore your feelings, challenges, and goals with someone who truly gets it.
For Those Feeling Caught Between Worlds
If you’ve ever felt like your family doesn’t quite understand you, or that you’re caught between the expectations of different cultural worlds, you’re not alone. Many of my clients struggle with finding their place in both their families and the larger society, often feeling the pressure to meet others’ expectations while staying true to themselves.
Specialties
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Affirming Therapy for LGBTQ+
Navigating the world as an LGBTQ+ individual can be both empowering and challenging. Whether you’re exploring your sexual or gender identity, dealing with the complexities of coming out, or simply seeking a space where you can be fully yourself, my practice is rooted in a deep understanding of the unique experiences faced by the LGBTQ+ community.
As someone who shares many of these experiences, I offer a warm, affirming space where your identity is not only accepted but celebrated. Together, we’ll work through the challenges you face, empowering you to live authentically and confidently.
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Relationship Therapy
Relationships are at the core of our lives, shaping our experiences and influencing our well-being. If you’re dealing with conflicts in romantic partnerships, friendships, or within your family, it’s common to feel overwhelmed or unsure of how to move forward.
I specialize in helping individuals navigate the intricacies of their relationships, providing support as you work through issues like communication, trust, and setting boundaries.In our sessions, we’ll explore the dynamics at play and develop strategies to foster healthier, more fulfilling connections with the people who matter most to you.
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Therapy for Self Esteem
Self-esteem is the foundation of how we view ourselves and interact with the world. If you’re struggling with feelings of inadequacy, self-doubt, or a persistent inner critic, it can be hard to find the confidence to pursue your goals or engage fully in your relationships.
In my practice, I focus on helping you build a stronger, more positive self-image. Together, we’ll explore the roots of your self-esteem challenges and work to replace negative beliefs with a more compassionate and empowering view of yourself. My goal is to help you embrace your strengths, acknowledge your worth, and live with greater self-assurance.
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Stress & Anxiety Therapy
In today’s fast-paced world, stress and anxiety have become all too common, affecting every aspect of our lives. It's become easy to feel overwhelmed and unable to cope. My approach to stress and anxiety therapy is centered on helping you understand the sources of your stress and developing practical tools to manage it effectively.
Together, we’ll work on building resilience, reducing anxiety, and finding a greater sense of calm and balance in your life. You don’t have to face these challenges alone—I’m here to support you in finding relief and reclaiming your peace of mind.
What You Can Expect
Working with me, clients often experience:
A better understanding of themselves and their identities
Lower levels of stress and anxiety
Increased comfort in navigating personal and professional conflicts
A more positive self-image and confidence in their daily lives